This healthy dessert recipe is easy and delicious! Perfect for summer barbecues and 4th of July parties.
INGREDIENTS
1 1/4 cup raw almonds
1/2 tsp cinnamon
1/4 tsp nutmeg
1/2 cup dates, chopped
berries
Cashew Cream:
1/2 cup raw cashews, soaked 2 hours
1/2 cup coconut oil, liquified over low heat
2/3 cup coconut milk
1/4 cup maple syrup
DIRECTIONS:
Prepare crust by combining almonds, cinnamon, nutmeg and dates in a food processor. Blend until the ingredients form a dough. Press dough evenly into a greased pie pan. Freeze.
To prepare the cashew cream, simply blend all of the ingredients until smooth and creamy (2-3 minutes). Remove the tart from the freezer, add the cashew cream, and re-freeze overnight (or until frozen).
Decorate with your favorite berries. For the 4th of July, I love red strawberries, white bananas, and blue blueberries!
Serve cold.
