Hey there! I’m Lisa.
Food has always been an integral part of my life. As a young girl, I remember sitting on the counter next to my mother as she prepared fresh ingredients for our family dinners. However, my understanding of food as a pathway to healing didn’t come until I experienced struggles with health in my own life.
In 2006, my daughters were diagnosed with sleep apnea when they were under 3 years old, which became serious when my younger daughter stopped developing. Doctors recommended removal of their tonsils and jaw surgery or they would need to use a CPAP machine the rest of their lives.
We turned to nutrition which changed everything. After we adjusted their eating, the sleep apnea thankfully disappeared! But, my journey into understanding the healing power of nutrition was just beginning.