FRUIT RAINBOW KABOBS - Culinary Therapy
SnacksSides

FRUIT RAINBOW KABOBS

A fun recipe great for getting kids (and parents!) to eat a rainbow of colors.

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red fruit: strawberries, raspberries, or watermelon

orange fruit: oranges or mango

yellow fruit: pineapple or bananas

green fruit: kiwis, honeydew, green grapes, or green apples

blue fruit: blueberries

purple fruit: purple grapes or blackberries

6 inch bamboo skewers

 

optional:

unsweetened shredded coconut

plain organic yogurt (non-dairy varieties work well also)

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Choose one fruit for each color of the rainbow.  Wash the fruit and cut into chunks, if necessary.  Divide fruit and thread onto the bamboo skewers.

Optional coconut topping:  Spread coconut on a flat plate.  Roll skewer in yogurt and then in coconut to coat.

 

 

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