Overnight Autumn Oats - Culinary Therapy
Breakfast

Overnight Autumn Oats

When it comes to quick and easy breakfasts, one of my favorite options is overnight oats. Both hearty and healthy, this autumn version contains figs, cranberries and walnuts for a fiber and nutrient-rich start to your day.

INGREDIENTS
1/2 cup rolled oats
1/2 cup almond milk
1 fresh fig
1 tbsp walnuts
1 tbsp cranberries
1/2 tbsp maple syrup
1 tsp vanilla

DIRECTIONS:
In a glass jar, combine all of the ingredients except for the fresh fig.  Mix well, cover, and refrigerate overnight. The next morning, remove from the fridge and top with a sliced fresh fig (or substitute with your favorite fruit).

Enjoy!

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