Kale and Avocado Salad - Culinary Therapy

Kale and Avocado Salad

Kale is a dark green leafy vegetable that’s loaded with nutrients, including calcium. It’s a great choice for soups, smoothies, and salads. Here, my favorite kale salad. Simple, healthy, and delicious.

1 bunch of kale
sea salt
1 avocado
1/2 lemon


Remove the kale from its thick center stem and chop the leaves into small pieces. Add the juice of 1/2 lemon and avocado. Blend with your hands until creamy. There should be no remaining chunks of avocado in the salad.
Add salt to taste.


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