This super simple breakfast is your go-to breakfast for the season. Figs are an energy-booster, high in fiber and minerals including potassium which is great for athletes or high energy days.
1 fresh fig
1 cup plain coconut yogurt (or your choice)
honey, to taste
1 tsp ground flax or chia seeds
optional: walnuts or granola
Wash and quarter your fig. Place in a bowl of yogurt. Drizzle with honey. Sprinkle with your choice of seeds. Add optional walnuts or granola. Enjoy!