Articles - Page 2 of 21 - Culinary Therapy

Articles

 

EAT THE COLORS OF THE RAINBOW, GREEN

GREENS!  GREENS!  GREENS! When it comes to clothing, I don’t own a thing that’s green. But what I lack in wardrobe, I more than make up for in food. I love everything green! So, for St. Patrick’s Day, you won’t find me in a green hat or shirt, but I’ll …

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EATING THE COLORS OF THE RAINBOW, BLUE

EATING BLUE AND PURPLE My younger daughter adores the color purple. Purple clothes, purple hair accessories, purple toys, purple dolls. Purple food has been an easy option for her. She’s the child with the bag of raisins, blueberries or purple grapes in her hand. Blue and Purple foods are colored …

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DARK CHOCOLATE BUNNIES

When I worked for Saks Fifth Ave corporate in NY, I would save a few weeks of salary and splurge on a high quality clothing purchase in the store. I learned pretty quickly that for me, one high quality purchase was worth more than ten lesser quality products. In fact, …

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GREEN YOUR DIET, THE KID-FRIENDLY WAY

This year, I will be celebrating earth day a few days early with a classroom full of preschoolers, some kale, garbanzo beans, and a food processor. We’ll be making kale chips and hummus, and learning knife skills while cutting up carrots and celery. We’ll also be talking about food, the …

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MY KIDS WON’T EAT THAT!

Last week, forty plus pre-schoolers peeled, sliced and chopped carrots and celery to accompany an easy hummus dip they prepared for Earth Day festivities at the montessori school where I teach healthy cooking classes.  All of the children tried the hummus with carrots or celery, most of them liked it, …

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FOOD SPOTLIGHT: THE BIRTHDAY CAKE

My daughter’s birthday is this week, but celebrations took place over the weekend with family and close friends. I’ve spent the past week busy with cupcakes for school, brunch for the family and the birthday cake. Growing up, my mother made a delicious chocolate chip birthday cake every year for …

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