A home-made alternative to the bottled iced-teas available in stores. Most contain added sweeteners and other artificial ingredients that counteract the benefits of the tea. Great for warm weather.
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4 cups of boiling water
8 green tea bags
1/4 cup of honey or 1/4 cup of stevia
1 lemon, sliced into rounds
6 sprigs of fresh mint
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Steep the tea according to the directions on the box.
Take out the tea bags.
Add the sugar and allow to chill for a couple of hours.
Add the lemon and fresh mint.
Serve.
