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CategoryFarm To Table

FARRO, ANYONE?

Farro is an ancient grain, dating back to pre-Roman times. It is a distant cousin of wheat and is very similar in taste to spelt. While farro does contain gluten, the gluten is weaker than wheat, making it more easily digested. And the farro grain itself isn’t refined, making it …

Join my free 5-day challenge to nourish your body & reclaim your inner wisdom

Do you struggle with making dietary changes that last? Join my Stick-With-It! Challenge and discover why changing your eating habits is so hard (& what you can do about it). Five days, 5 simple-doable steps to better your health. Are you in?!

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The Top 3 Foods You SHOULD be Eating (plus 5 free recipes!)

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Free 5 Day Challenge

Join my free 5-day challenge to nourish your body and reclaim your inner wisdom.

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